My Story: I have found my resolve, and this blog is one method of keeping it. My name is Kristen, and I am 26 years old. I have always been the athletic type, but I strayed from that the last couple of my college years. After I graduated, I had a lot more time on my hands and decided to get back on track. I lost over 35 pounds in 3 months, but sadly I did it the unhealthy way and gained all of it back 3 years later. This time around I am going to do it right. Food is my nourishment, and exercise is my strength. But with big changes come a couple complications. I injured my knee about 6 years ago, and I did not receive proper treatment. (Because I did not seek it) After meeting with an orthopedic surgeon, I have been told that I have to regain my health without being able to do any high impact workouts (like running). I am hoping that one day this will change. Until then, the elliptical is my best friend, and I hope to buy a swimming membership very soon. I will post progress pictures as soon as noticeable progress as been made. (hopefully soon) One step at a time, and I have plenty of time

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